Taylor Swift said her favorite dish to maintain her beauty and figure is stewed chicken and she ‘willingly eat this dish for the rest of her life’.
Taylor Swift at 16 years old.
Elle page commented that after many years of singing, the 35-year-old female singer’s appearance has changed little, her skin is still smooth, the corners of her eyes do not have many wrinkles and especially her body is toned and 𝓈ℯ𝓍y.
In an interview with Vogue magazine , Taylor Swift revealed that her “favorite” dish that has helped her maintain her beauty and figure over the years is stewed chicken. She “willingly eats this dish for the rest of her life”. Stewed chicken is a nutritious dish, beneficial for overall health and figure and skin in particular.
Enhance weight loss effectiveness
Lean chicken stew with vegetables is a dish that provides a lot of nutrients for the body without adding too many calories. The high fiber and protein content in stewed chicken helps you feel full longer, reduces cravings, promotes muscle recovery and development, and effectively burns excess fat.
Chicken stew is a nutritious dish.
Collagen supplement, slows down the aging process
Chicken broth contains a large amount of collagen. Eating this dish regularly helps moisturize the skin, improve elasticity, reduce wrinkles, and slow down the aging process. Chicken stew with vegetables such as mushrooms, potatoes, carrots, etc. adds vitamins and nutrients, beautifying the skin from within.
In addition, the chicken dish also brings many benefits to intestinal health, improves digestion, strengthens the immune system, soothes the body, and improves mood.
Taylor Swift on stage at the Eras Tour in Glendale, Arizona, March 2023. Photo: Harper’s BAZAAR
Taylor Swift was 𝐛𝐨𝐫𝐧 in 1989, is an American singer and songwriter, rose to fame with country music in 2006. After 10 albums, Taylor received 14 Grammy Awards, 29 Billboard Awards. In December 2023, Guinness recognized her Eras Tour as the highest-grossing tour of all time, reaching over one billion USD. Taylor Swift was chosen by Time as “Person of the Year” 2023.
